Therapeutic yoga is designed for everyone, particularly individuals with medical, physical, and emotional needs.
It is a gentle and adaptable form of yoga, acknowledging that not everyone is familiar with yoga, nor in a physical or mental condition to take part in an intense yoga practice.
Therapeutic yoga can be an excellent choice for individuals who need a supportive and effective way to optimize health, reduce stress, and bring the body into balance.
Angie Tolbert RN,BSN,CYT
Contact me to schedule a therapeutic yoga session.